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Founder of Altered Haven™ | Flamekeeper of Sha’Lorien | Soul Guide| Harmonic Weaver
I was born and raised in Colorado and have spent over 25 years walking alongside others in hospice, in ceremony, in motherhood, and in life's kaleidoscope of colors.
I'm a Registered Nurse who has served in hospice care, supported veterans and teens in crisis, and held space for intuitive children who feel more than they can explain. My path is not a trend it’s a lifetime of real service, real study, and real soul fire with visions quests and deep shadow work.
My professional background is woven with decades of spiritual training.
I am:
I’ve trained under teachers like Eva Blacktail Swan, Tecuani Carbone, Jan Katayama, Deb Sheppard, Karen Rice King, Sandra Ingerman, Sonia Choquette, Donna Eden, Dr. Wayne Dyer, Sylvia Browne, and Shamans all over the world. Their voices walk with me still.
My work is about helping you come home to yourself. Through sound, soul-stream connection, energy work, and spiritual guidance, I support people who are waking up sometimes gently, sometimes through fire and are ready to walk their path with clarity and power.
This work is not something I created—it’s something I was called into carry. Through Altered Haven, I offer intuitive and energy-based sessions, along with tools and support that help bring clarity, grounding, and movement into everyday life.
Through Sha’Lorien Sanctuary, I hold the deeper ceremonial work—Spiral Blueprint activations, tone, and lineage-rooted offerings that serve the soul at its core.
These paths are distinct, but they are not separate. They are woven through the same field, the same devotion, the same flame. I meet people where they are, and I walk with them as the work unfolds whether that begins in integration or leads into deeper restoration.
Everything I offer is held in integrity, presence, and truth.
I’ve been married 31 years. I’m a mother of three. I’ve walked through death and grief, burnout and rebirth, with my sleeves rolled up and my heart still open.
This path I walk isn’t about pretending to know everything. It’s about remembering together.
If you feel the call, I welcome you to heal, to learn, to teach, to return.
In warmth and truth,
Trina-Sa’Reya (Zaragoza)

The CREA Global Award is an international honor bestowed upon individuals who have demonstrated outstanding creativity, vision, and leadership in their respective fields. This award recognizes those who are not only innovators, but also catalysts for positive global impact.
Only 3–5% of featured authors and thought leaders receive this award, making it a rare and deeply meaningful distinction.
Trina Zaragoza was selected for her soul-aligned contributions to wellness, remembrance, and embodied transformation. Her voice is not just heard, it is felt.
This award acknowledges her as a Bridgewalker, a frequency artist, and a creative leader in conscious evolution.

Trina Zaragoza is a National Board-Certified Health and Wellness Coach, a credential conferred by the National Board for Health & Wellness Coaching (NBHWC) in collaboration with the National Board of Medical Examiners.
This prestigious certification represents the highest national standard in the field of wellness coaching, requiring rigorous training, practical experience, and passage of a comprehensive board exam.
As a board-certified coach, Trina integrates science-based behavior change techniques with sacred listening, soul remembrance, and body-honoring wisdom.
She holds space for transformation that is trauma-informed, deeply compassionate, and rooted in each client’s sovereignty.
Only a small percentage of practicing coaches in the U.S. receive this national certification, making it a mark of both professional excellence and integrity.